Dark chocolate and cashews are great heart healthy ingredients packed with antioxidants and magnesium. These Salted Cashew Chocolate Clusters are the perfect treat to whip up. Perhaps something to make for the Oscars this weekend? Get the recipe at My Whole Food Life .
Moist and light lemon loaf with a sweet glaze. Does it get much better? We think not. That’s why you’ll love this healthy version that’s meant to taste like the lemon loaf you’d get from Starbucks! Recipe is from Busy But Healthy . You get all the lemon loaf flavour, but this recipe uses whole food ingredients like [...]
Question: Does the amount of fat in my diet affect my chances of heart disease? Dr. Frank Silva’s Answer: Not necessarily… We used to believe that eating fats was to blame for heart disease and the reason we developed high blood pressure, high cholesterol, and even heart attacks. However, we’re slowly learning that the [...]
This giveaway has now ended. Stay tuned for our next giveaway in March! ——————– Hey SISU Fans! We’ve got another great contest for you this February! This month is all about heart health, so we’ve got a great prize pack to keep your heart as healthy as possible! The prize pack includes: 1 bottle of [...]