Women’s Health Giveaway *Closed*

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Our contest is now ended. We thank all of you that entered. Stay tuned for another contest coming soon. —————————- Hey SISU Fans!  We’ve got another great contest for you this May!  This month we’ve got a great prize pack for women.  Whether you need a great multi to keep up with your busy life, [...]

Chi Running

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Like running? Here are some great tips on becoming a faster and happier runner. This method involves chi running, which is inspired from tai chi. See the article on Women’s Health for more info.

Whole Wheat Crepes

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Crepes don’t have to be made with processed white flour. This recipe from The Gracious Pantry uses whole wheat flour and is great for any clean-eating lifestyle. Why not whip up a batch for a Mother’s Day treat.

Bootcamp Workout

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Looking to perk up your home fitness routine? Try these boot-camp style moves with your home workouts and get your sweat on! Get the workout here at Women’s Health.

Pet Massage at Home

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Did you know massaging your pet has similar benefits for them as it does for us? These at-home massage techniques will help you calm and relax your pets.  See the article on alive.com

Broccoli Bars

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If you’re looking for a creative way to get your greens, give these Broccoli Bars a try. They pack a serious punch in the veggie department and are a great take along for lunch. Get the recipe at Busy But Healthy .