Women’s Health Giveaway *Closed*

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Our contest is now ended. We thank all of you that entered. Stay tuned for another contest coming soon. —————————- Hey SISU Fans!  We’ve got another great contest for you this May!  This month we’ve got a great prize pack for women.  Whether you need a great multi to keep up with your busy life, [...]

Chi Running

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Like running? Here are some great tips on becoming a faster and happier runner. This method involves chi running, which is inspired from tai chi. See the article on Women’s Health for more info.

Whole Wheat Crepes

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Crepes don’t have to be made with processed white flour. This recipe from The Gracious Pantry uses whole wheat flour and is great for any clean-eating lifestyle. Why not whip up a batch for a Mother’s Day treat.

Bootcamp Workout

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Looking to perk up your home fitness routine? Try these boot-camp style moves with your home workouts and get your sweat on! Get the workout here at Women’s Health.

Pet Massage at Home

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Did you know massaging your pet has similar benefits for them as it does for us? These at-home massage techniques will help you calm and relax your pets.  See the article on alive.com

Broccoli Bars

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If you’re looking for a creative way to get your greens, give these Broccoli Bars a try. They pack a serious punch in the veggie department and are a great take along for lunch. Get the recipe at Busy But Healthy .

*Closed* SISU Spring Into Wellness Giveaway

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This contest is now closed….thanks for all who entered! Stay tuned for another giveaway next month. ——————————— Hey SISU Fans!  We’ve got another great contest for you this April! This month we’re celebrating spring, and getting you off to a fresh start. Whether you need to get your joints out of hibernation, get springtime allergies [...]

Nut-Free Carrot Cupcakes

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These nut-free carrot cupcakes look great and are just in time for Easter.   Perfect for anyone that with a nut allergy, and a great alternative to traditional carrot cake. Get the recipe at Best Health .