Baked Vegetable Parmesan

If you’re looking for a healthy twist on eggplant Parmesan, this recipe from SugarFreeMom.com is a perfect alternative. None of the veggies in this dish are fried, and it comes together easily for a weeknight dinner. This recipe is also grain free and gluten free.

5 Minute Fat Blasting Circuit Workout

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Working out can be tough to work into your schedule. That’s why we love this 5-minute fat blasting circuit workout from Women’s Health . With it being so quick, you can get a great workout if you’re short on time. The video has great instructions, and all you need is a set of dumbbells to complete the [...]

Parmesan Yogurt Chicken

Parmesan Yogurt Chicken

Looking for another healthy way to prepare chicken? Look no further than this Parmesan Yogurt Chicken recipe from Busy But Healthy. With just a few ingredients, you’ll be well on your way to a delicious chicken dinner.

SISU January Jumpstart Giveaway *Closed*

january jumpstart giveaway 2014

This contest is now closed, thanks to those that entered! ——————————- Hey SISU Fans!  We’ve got another great contest for you this January!  If you have a New Year’s resolution to get healthy or stay that way, this is a great prize! Tonalin CLA can assist in your fat loss goals, Ester-C® Energy Boost can [...]

Baked Falafel Burgers

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Falafel is a delicious patty made with chickpeas. Most of the time when they’re made they are fried. Here’s a baked version from My Whole Food Life, and it looks amazing. Get all the falafel taste, without it being fried. Great in a burger, or on its own.

SISU Christmas Contest *Closed*

christmas contest_dec 2013

This contest is now closed. Stay tuned for our next contest! —————————— Hey SISU Fans!  We’ve got another great contest for you this December!  Isn’t it nice when you can make your own Christmas list and choose what you’d like to receive? Well, that’s what you get to do! Enter the contest, and you will [...]

Skillet Pumpkin Cornbread

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If you’re looking for a quick skillet bread to whip up this winter, look no further than this delicious recipe from Sugar Free Mom .  Its gluten free, sugar free and looks fluffy and delicious!

Healthy Eggnog Bread

Eggnog Bread

If you have any eggnog in your fridge, this would be a great way to use it. This recipe is from Busy But Healthy, and is low in fat, gluten free as its made with oat flour, and naturally sweetened with applesauce and stevia. Could also make a great gift for friends over the holidays.