{"id":8657,"date":"2020-11-15T14:46:53","date_gmt":"2020-11-15T22:46:53","guid":{"rendered":"https:\/\/dev-sisu-supplements.pantheonsite.io\/?p=8657"},"modified":"2020-11-15T14:50:55","modified_gmt":"2020-11-15T22:50:55","slug":"affronter-la-saison-des-rhumes-et-grippes","status":"publish","type":"post","link":"https:\/\/www.sisu.com\/fr\/blog\/affronter-la-saison-des-rhumes-et-grippes","title":{"rendered":"Affronter la saison des rhumes et grippes"},"content":{"rendered":"

\"Natural<\/p>\n

On a en g\u00e9n\u00e9ral une saison que l\u2019on pr\u00e9f\u00e8re \u00e0 toutes les autres. Certains pr\u00e9f\u00e8rent les longues et chaudes journ\u00e9es d\u2019\u00e9t\u00e9, tandis que d\u2019autres donnent la pr\u00e9f\u00e9rence \u00e0 la beaut\u00e9 glaciale d\u2019une soir\u00e9e d\u2019hiver. Vous aimez peut-\u00eatre le printemps, saison du renouveau, ou l\u2019automne aux saveurs de citrouille et d\u2019\u00e9pices. Quelle que soit la saison qui vous attire le plus, il est fort probable que ce n\u2019est pas la saison des rhumes et grippes.<\/p>\n

La saison propice aux rhumes et aux grippes a tendance \u00e0 se manifester, accompagn\u00e9e de son cort\u00e8ge de fi\u00e8vre et de toux, entre les mois d\u2019octobre et de mai, et bat son plein entre d\u00e9cembre et f\u00e9vrier. Les rhumes comme les grippes sont des affections respiratoires, mais ils sont caus\u00e9s par des virus diff\u00e9rents. Les sympt\u00f4mes du rhume sont en g\u00e9n\u00e9ral plus l\u00e9gers que ceux de la grippe, qui sont plus intenses. Voici quelques indications pour les diff\u00e9rencier\u00a0:<\/p>\n

Rhume<\/strong><\/p>\n

-Les sympt\u00f4mes se d\u00e9veloppent en 48 heures et se traduisent par la congestion ou l\u2019\u00e9coulement nasal, le larmoiement des yeux, les \u00e9ternuements et la toux.<\/p>\n

-Les sympt\u00f4mes durent de 3 \u00e0 10 jours.<\/p>\n

Grippe<\/strong><\/p>\n

-Les sympt\u00f4mes se manifestent rapidement et comprennent la fi\u00e8vre, les frissons, les courbatures, la faiblesse et la fatigue.<\/p>\n

-Les sympt\u00f4mes peuvent durer plusieurs heures ou plusieurs jours, parfois m\u00eame jusqu\u2019\u00e0 trois semaines.<\/p>\n

SISU propose des options naturelles pour renforcer votre syst\u00e8me immunitaire avant la saison des rhumes et grippes. De plus, si vous avez d\u00e9j\u00e0 attrap\u00e9 un rhume ou une grippe, nous proposons aussi des produits qui aident \u00e0 att\u00e9nuer la gravit\u00e9 et la dur\u00e9e de leurs sympt\u00f4mes. Voici quelques uns de nos pr\u00e9f\u00e9r\u00e9s\u00a0:<\/p>\n

Ester-C\u00ae 1000 mg<\/a><\/u><\/strong><\/p>\n

L\u2019Ester-C\u00ae est une forme brevet\u00e9e d\u2019ascorbate de calcium qui est plus biodisponible et plus douce pour l\u2019estomac que la vitamine C ordinaire. Ces comprim\u00e9s v\u00e9g\u00e9taux \u00e0 activit\u00e9 \u00e9lev\u00e9e sont rehauss\u00e9s de 200 mg de bioflavono\u00efdes d\u2019agrumes pour aider \u00e0 renforcer votre syst\u00e8me immunitaire.<\/p>\n

Rhume et grippe secours avec Ester-C\u00ae<\/a><\/u><\/strong><\/p>\n

Une alternative naturelle aux m\u00e9dicaments en vente libre, Rhume et grippe secours se compose d\u2019Ester-C\u00ae non acide, d\u2019andrographis, qui est une plante anti-inflammatoire, de N-ac\u00e9tyl-L-cyst\u00e9ine (NAC) et d\u2019\u00e9chinac\u00e9e pour procurer un soulagement sans effets secondaires ind\u00e9sirables. \u00c9galement disponible en formule pour enfants<\/a>.<\/p>\n

NAC 600 mg<\/a><\/u><\/strong><\/p>\n

La N-ac\u00e9tyl-L-cyst\u00e9ine ou NAC aide \u00e0 augmenter les taux de glutathion dans l\u2019organisme pour prot\u00e9ger les poumons contre les affections respiratoires. Elle peut aider \u00e0 r\u00e9duire les sympt\u00f4mes d\u2019infection respiratoire et \u00e0 diminuer la fr\u00e9quence des crises de bronchite chronique.<\/p>\n

Pastilles de zinc<\/a><\/u><\/strong><\/p>\n

\u00c9dulcor\u00e9es naturellement et dot\u00e9es d\u2019une d\u00e9licieuse saveur de citron-lime, ces pastilles de zinc soutiennent la sant\u00e9 immunitaire pour aider \u00e0 am\u00e9liorer la r\u00e9sistance de l\u2019organisme \u00e0 l\u2019infection. Ces pastilles sont une option pratique tout au long de la saison des rhumes et grippes. On peut aussi les prendre \u00e0 longueur d\u2019ann\u00e9e pour rehausser l\u2019\u00e9clat de la peau et la solidit\u00e9 des cheveux et des ongles.<\/p>\n

D\u2019autres m\u00e9thodes \u00e9prouv\u00e9es de protection contre les rhumes et grippes consistent \u00e0 s\u2019hydrater, \u00e0 s\u2019accorder suffisamment de repos et \u00e0 humidifier l\u2019air ambiant \u00e0 l\u2019aide d\u2019un vaporisateur ou d\u2019un humidificateur. Et n\u2019oubliez pas de vous laver les mains et d\u2019\u00e9ternuer dans le repli de votre coude. Mais vous le savez d\u00e9j\u00e0!<\/p>\n

\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

On a en g\u00e9n\u00e9ral une saison que l\u2019on pr\u00e9f\u00e8re \u00e0 toutes les autres. Certains pr\u00e9f\u00e8rent les longues et chaudes journ\u00e9es d\u2019\u00e9t\u00e9, tandis que d\u2019autres donnent la pr\u00e9f\u00e9rence \u00e0 la beaut\u00e9 glaciale d\u2019une soir\u00e9e d\u2019hiver. Vous aimez peut-\u00eatre le printemps, saison du renouveau, ou l\u2019automne aux saveurs de citrouille et d\u2019\u00e9pices. Quelle que soit la saison […]<\/p>\n","protected":false},"author":58,"featured_media":7151,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[50],"tags":[],"class_list":["post-8657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"acf":[],"yoast_head":"\nAffronter la saison des rhumes et grippes - Sisu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sisu.com\/fr\/blog\/affronter-la-saison-des-rhumes-et-grippes\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Affronter la saison des rhumes et grippes - Sisu\" \/>\n<meta property=\"og:description\" content=\"On a en g\u00e9n\u00e9ral une saison que l\u2019on pr\u00e9f\u00e8re \u00e0 toutes les autres. Certains pr\u00e9f\u00e8rent les longues et chaudes journ\u00e9es d\u2019\u00e9t\u00e9, tandis que d\u2019autres donnent la pr\u00e9f\u00e9rence \u00e0 la beaut\u00e9 glaciale d\u2019une soir\u00e9e d\u2019hiver. Vous aimez peut-\u00eatre le printemps, saison du renouveau, ou l\u2019automne aux saveurs de citrouille et d\u2019\u00e9pices. 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